august, 2016

7aug9:30 am- 11:30 amfitness: yoga therapeutics workshop

Time

(Sunday) 9:30 am - 11:30 am

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Event Details

Sunday, July 10th
Sunday, July 24th
Sunday, August 7th
9:30 – 11:30 a.m. at the MC Studio Room
$45 per person, per workshop
48-hour advance reservation required
Sign up online at members.martiscamp.com starting May 1st
Instructor Lauri Glenn helps release muscular pain and tension, relieve anxiety,
and disrupt chronic holding patterns in the body. These two-hour workshops use
somatic movement, breathing techniques, self-massage techniques and simple
yoga poses to calm the nervous system and awaken your body’s ability for healing.
Each workshop gives you new self-care techniques to maximize wellness.

Organizer

Fitnessfitness@martiscamp.com or 530-550-6060

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