december, 2016

21dec4:00 pm- 6:00 pmWomen's Self Defense Class


(Wednesday) 4:00 pm - 6:00 pm


Fitness Center

Event Details

Wednesday, December 21st

4:00 – 6:00 p.m. in the MC Studio Room
$45 per person, all ages welcome
Sensei Jon Van Roo will use the fundamentals of martial arts (stance, blocks,
strikes and kicks) to give you a comprehensive self-defense tool kit. Find new
strength in your physical presence, heighten your levels of awareness and know
how to defend yourself if your safety is compromised.

Organizer or 530-550-6060

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