Friday, November 25th
4:00 – 6:00 p.m. in the MC Studio Room
$45 per person, all ages welcome
Sensei Jon Van Roo will use the fundamentals of martial arts (stance, blocks,
strikes and kicks) to give you a comprehensive self-defense tool kit. Find new
strength in your physical presence, heighten your levels of awareness and know
how to defend yourself if your safety is compromised.