Page 47 - Martis Camp Summer Calendar 2018
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SOUND HEALING MEDITATION
With Emily Weer
Wednesdays • June 20th, July 25th, August 22nd 5:30 – 6:30 p m at the Camp Lodge Fitness Studio $30 per person
Tibetan singing bowls, gongs, crystal chakra bowls, mystical drums, chimes and song gently soothe the soul like a massage for the spirit. Their magical sounds create a sense of relaxation by dissolving patterns of stress, worry and anxiety. Experience healing through guided meditation and breathwork followed by an aural journey into sound.
CREATING CALM
With Jodi Hubbell
Wednesday, July 18th
5:00 – 6:30 p m at the Camp Lodge Fitness Studio $30 per person
Do you frequently feel overwhelmed, tired and depleted? Join us for a short meditation to begin this session, then learn 20 simple ways to bring more calm into your daily life. Release your stress, increase your energy and create an atmosphere of peace and calm for everyday living.
SHOP AT THE SPA
Need a gift or maybe a little self-indulgence? Shop our selection of jewelry, clothing, makeup, skin care products and household accessories.
THE SPA 45
