Page 50 - Martis Camp Summer Calendar 2018

HOURS
Fitness: 7:00 a m – 8:00 p m daily at the Camp Lodge
Lap Pool: 8:00 a m – 6:00 p m daily at the Camp Lodge Soaking Tubs: 8:00 a m – 8:00 p m daily at the Camp Lodge
At the discretion of the Fitness Manager, use of the Fitness Center by children 15 and under is allowed when accompanied by a supervising adult. Children under 12 are not allowed to use gym equipment.
Wet areas of the Camp Lodge – including pool, soaking tubs, whirlpool, steam rooms and showers – may only be accessed by members and guests ages 16 years and up.
MC STUDIO ROOM
$10 per class
For class schedule and policies, visit members martiscamp com > Club > Fitness
Join cycle, TRX, yoga and Circuit Strength classes to experience the energy and camaraderie of group fitness while pushing your body’s boundaries with our highly motivating trainers and instructors. Our group fitness studio is home to the latest
in innovative, fun and challenging classes.
FITNESS CONSULTATION & INBODY ANALYSIS
Complimentary, by appointment • Approximately 30 minutes
Your fitness consultation includes a complimentary InBody scan, as well as expert advice from one of our fitness coaches in how to maximize your workouts and stay fit for life. See how InBody, a device that evaluates your body composition, can transform your understanding of your weight and help you achieve optimal health.
PERSONAL TRAINING
Single session $95 • Five sessions $450 • Two or more people $130/session Cancellations require at least 48-hours notice to avoid charge for a single session
Maximize your performance, refresh your current routine or start a new fitness journey with a private personal training session. As lifelong learners of movement, our coaches bring an educated and balanced approach to your health and fitness goal, ensuring you stay energized and get long-term results.
KIMBERLY MYNATT
Kimberly has been Fitness Manager at Martis Camp since 2012. She has a bachelor’s degree in Kinesiology and holds several certifications including FMS, SFMA, TPI (Titleist Performance Institute) Level 3 and EXOS Phase 3 Performance Specialist. She specializes in optimizing movement patterns to maximize performance and longevity. Kim adapts her instruction to your specific needs and goals to help you achieve a lifetime of wellness.
DAVE VALENTINE
Dave Valentine has been a fitness assistant and personal trainer at Martis Camp since 2015. He is a certified-EXOS Performance Specialist and employs a holistic approach to training with emphasis on mindset, nutrition, movement and recovery. Dave has also coached ski racing since 2010 and is both a USSA Level 200 and
PSIA Level 3-certified coach. As the head U12 Alpine Race Team Coach at Northstar California, he specializes in the physical and mental training of young athletes. He runs numerous sports camps throughout the summer, dedicated to im- proving young athletes’ sports performance through proper preparation, sport- and age-specific training, and recovery.
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